TRAIN THE CORRECT WAY.
WE’RE A HIGH QUALITY STRENGTH PROGRAM DEDICATED TO TEACHING TEEN ATHLETES THE CORRECT WAY TO BUILD SPEED AND STRENGTH.
The Space Coast Strong program is an 8 week strength course created to teach teen athletes along the Space Coast of Florida the proper way to lift weights, build strength and generally tear up the weight room.
AMENITIES
We train out of the CrossFit Rise Above facility located in the Eau Gallie Arts District. The 9000 square foot location is loaded to bear with plenty of strength specific equipment.
2 Weight Lifting Rigs
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Premium Classes
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Personal Trainers
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Free Weights
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Lifting Platforms
Glute Ham Developers
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Shower
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Pull Up Rig
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Rowing ERGs
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Air Bikes
TO SPEAK WITH ONE OF OUR INSTRUCTORS
Take a free 30-minute tour of our location and talk with an instructor to help you decide if our program is for you. You’ll have the opportunity to see our facility and get direct answers to all of your questions.
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“Perhaps the most valuable result of all education is the ability to make yourself do the thing you have to do, when it ought to be done, whether you like it or not; it is the first lesson that ought to be learned; and however early a man's training begins, it is probably the last lesson that he learns thoroughly."
-Thomas H. Huxley
"Strong people are harder to kill than weak people, and more useful in general.”
-Mark Rippetoe
MELBOURNE
1054 Cypress Ave
Melbourne, FL
32935
